Dhampus Sarangkot Trek – 7 days

5.0 from 05 reviews
  • Accommodation Hotel in Kathmandu/Tea House during Trek
  • Duration 7 Days
  • Trip Difficulty Easy
  • Activities Trekking & Hiking
  • Best Time Spring and Autumn
  • Max. Elevation Naudanda(1,900m/6,230ft)
  • Group Size Min-02 pax
  • Transportation Bus, Car & Flight
  • Meals Breakfast in Kathmandu & Pokhara, Full Board (Breakfast, Lunch & Dinner) During Trek
  • Start/End Kathmandu / Kathmandu

Overview

Experience one of Nepal’s best short trekking adventures on the Dhampus Sarangkot Trek, a 7-day journey that combines Himalayan mountain views, traditional Gurung villages, peaceful forest trails, and the vibrant lakeside city of Pokhara. Designed for beginners and travelers with limited time, this trek offers the perfect introduction to Nepal’s trekking culture without the challenges of high-altitude hiking.

Starting from Pokhara, the trail climbs through terraced farmland and traditional villages to Dhampus, a peaceful settlement known for its close-up views of Machhapuchhre (Fishtail), Annapurna South, Hiunchuli, and Lamjung Himal. From there, the journey continues along scenic ridgelines to Sarangkot, one of Nepal’s most famous sunrise viewpoints overlooking Phewa Lake and the Annapurna range.

Unlike longer Himalayan expeditions, the Dhampus Sarangkot Trek focuses on culture, scenery, and comfortable walking rather than altitude. Along the way, you’ll experience traditional Gurung hospitality, walk through rhododendron forests, and enjoy panoramic mountain views while staying in local teahouses.

Whether you’re visiting Nepal for the first time, traveling with family, or simply looking for a rewarding trek near Pokhara, this itinerary offers an unforgettable Himalayan experience in just one week.

Trip Highlights

  • Sunrise from Sarangkot, one of Nepal’s most famous Himalayan viewpoints
  • Traditional Dhampus Village, known for Gurung culture and mountain hospitality
  • Panoramic views of Annapurna South, Machhapuchhre (Fishtail), Dhaulagiri, Hiunchuli, and Lamjung Himal
  • Scenic walks through forests, terraced fields, and peaceful villages
  • Explore the lakeside city of Pokhara and beautiful Phewa Lake
  • Ideal beginner-friendly Himalayan trek with comfortable daily walking
  • Visit UNESCO World Heritage Sites in Kathmandu before the trek

Why Choose the Dhampus Sarangkot Trek?

Unlike Nepal’s high-altitude trekking routes, the Dhampus Sarangkot Trek offers spectacular Himalayan scenery without demanding long days or extreme elevations. It’s an excellent choice for travelers who want to experience Nepal’s mountain landscapes, traditional villages, and local culture in a comfortable and relaxed itinerary.

Why travelers choose this trek:

  • Perfect introduction to trekking in Nepal
  • Suitable for beginners and families
  • No risk of severe altitude sickness
  • Spectacular sunrise from Sarangkot
  • Traditional Gurung villages and local culture
  • Beautiful rhododendron forests and terraced farmland
  • Panoramic views of Annapurna, Machhapuchhre, Dhaulagiri, and Hiunchuli
  • Explore both Kathmandu and Pokhara in one trip.

Trek Difficulty

The Dhampus Sarangkot Trek is considered easy, making it one of Nepal’s best short treks for beginners. Daily walks usually last between 3 and 5 hours on well-maintained trails with gradual ascents and descents.

Since the highest point is around 1,650–1,900 meters, altitude sickness is generally not a concern, allowing trekkers to focus on enjoying the scenery and local culture.

Outline Itinerary

Day 1: Arrival in Kathmandu (1,400m)

Arrive at Tribhuvan International Airport, where our representative will welcome you and transfer you to your hotel. Enjoy the rest of the day at leisure and prepare for your trek.

Day 2: Kathmandu Sightseeing

Explore Kathmandu’s UNESCO World Heritage Sites, including Swayambhunath (Monkey Temple), Pashupatinath Temple, and Boudhanath Stupa. Meet your trekking guide for a trip briefing and final gear check.

Day 3: Drive to Pokhara (822m)

Travel from Kathmandu to Pokhara by tourist bus or private vehicle, enjoying scenic views of rivers, hills, and rural villages along the Prithvi Highway.

Day 4: Drive to Phedi, Trek to Dhampus (1,650m) – 3–4 Hours

A short drive takes you to Phedi, where your trek begins. Climb through terraced farmland and small villages before reaching Dhampus, a traditional Gurung settlement with spectacular views of Machhapuchhre and the Annapurna range.

Day 5: Trek from Dhampus to Sarangkot (1,600m) – 5–6 Hours

Walk along scenic ridgelines, forests, and charming villages toward Sarangkot, one of Nepal’s most famous viewpoints. Enjoy panoramic views of the Annapurna Himalayas and Pokhara Valley.

Day 6: Sunrise at Sarangkot, Drive to Pokhara, Fly to Kathmandu

Wake early to witness the breathtaking sunrise over the Annapurna range from Sarangkot. After breakfast, drive back to Pokhara and take a scenic flight to Kathmandu.

Day 7: Final Departure

Transfer to Tribhuvan International Airport for your onward flight.

Detailed Itinerary

Upon arrival at Tribhuvan International Airport, you'll be greeted by our representative and transferred to your hotel. Depending on your arrival time, you can relax after your flight or explore the nearby streets of Thamel, Kathmandu's lively tourist district.

Accommodation: Hotel
Meals:

After breakfast, spend the day exploring some of Kathmandu's UNESCO World Heritage Sites. Visit the sacred Pashupatinath Temple, the magnificent Boudhanath Stupa, and Swayambhunath, popularly known as the Monkey Temple. These landmarks offer an excellent introduction to Nepal's rich history, culture, and spiritual traditions.

In the evening, meet your trekking guide for a briefing about the upcoming adventure and a final equipment check.

Accommodation: Hotel
Meals: Breakfast

Begin your journey west toward Pokhara, Nepal's beautiful lakeside city. The scenic drive follows winding mountain roads alongside the Trishuli and Marsyangdi rivers, passing traditional villages, terraced fields, and lush hills.

After arriving in Pokhara, enjoy a relaxing evening by Phewa Lake or explore the vibrant Lakeside area filled with cafés, restaurants, and local shops.

Accommodation: Hotel
Meals: Breakfast

After breakfast, take a short drive to Phedi, the starting point of your trek. The trail climbs gradually through terraced farmland, forests, and traditional villages before reaching Dhampus.

Dhampus is one of the Annapurna region's most picturesque Gurung villages, offering magnificent views of Machhapuchhre (Fishtail), Annapurna South, Hiunchuli, and Lamjung Himal. Spend the evening enjoying the peaceful mountain atmosphere.

Accommodation: Teahouse
Meals: Breakfast, Lunch & Dinner

Today's walk follows scenic ridgelines, forests, and charming villages while offering continuous views of the Annapurna range. The trail is gentle and enjoyable, making it perfect for beginners and nature lovers.

Arrive at Sarangkot in the afternoon. Famous for its panoramic Himalayan views and spectacular sunrises, Sarangkot is one of Nepal's most popular viewpoints overlooking Pokhara Valley and Phewa Lake.

Accommodation: Teahouse
Meals: Breakfast, Lunch & Dinner

Wake up before dawn to witness one of Nepal's most iconic sunrises. As the first rays of sunlight illuminate Annapurna South, Machhapuchhre, Dhaulagiri, and other Himalayan peaks, you'll enjoy unforgettable panoramic views.

After breakfast, drive back to Pokhara before boarding a short scenic flight to Kathmandu. Spend your final evening shopping, relaxing, or exploring the capital at your own pace.

Accommodation: Hotel
Meals: Breakfast

After breakfast, our team will transfer you to Tribhuvan International Airport for your departure flight, bringing your memorable Dhampus Sarangkot Trek to an end.

Includes & Excludes

Includes

  • Airport transportation
  • Farewell dinner
  • Kathmandu sightseeing by private vehicle
  • Professional government registered tourist guide
  • Accommodation 3 nights in Kathmandu and 2night in Pokhara with Bed and breakfast
  • Transportation from the starting  and ending point of trekking by private vehicle
  • Three meals and tea, coffee during the trek
  • Safe drinking water( treated with chlorine and iodine)
  • Permit of a trek(TIMS, Conservation, and National park fee)
  • All types of necessary government  paperwork and government taxes
  • Guide and porter(meals, wages, Insurance & transpiration )
  • An English speaking  government registered guide and porter
  • Trekking equipment like a raincoat, sleeping bag, down jacket, and walking pole

Excludes

  • Personal expenses
  • Personal & medical insurance
  • Rescue evacuation by Helicopter in Emergency case
  • Beverage and Bar bills( soft drinks, hard drinks, and mineral water)
  • Boiled water
  • Lunch & Dinner in Kathmandu and Pokhara except for welcome and  farewell dinner
  •  Electronic devises recharge
  • Wi-fi during the trek
  • Tips for Guide and Porter

FAQs

Yes. This trek is one of Nepal's easiest Himalayan trekking routes and is ideal for beginners, families, and travelers with limited trekking experience.

The highest point is Naudanda (around 1,900m) according to the itinerary, while Dhampus and Sarangkot remain below 2,000m.

Yes. The trek offers panoramic views of Annapurna South, Machhapuchhre (Fishtail), Dhaulagiri, Hiunchuli, and Lamjung Himal.

No. Since the trek stays below 2,000 meters, altitude sickness is extremely uncommon.

Most trekking days involve 3–5 hours of walking.

Spring and autumn.

Yes.

You'll stay in comfortable local teahouses during the trek.

Yes.

Anyone with reasonable fitness can usually complete the trek comfortably.